Mini Taster Sessions at the Riverbank
Sat 17 May
|Riverbank Retreat
Take a breath. Come as you are. These mini sessions offer a gentle pause — a soft entry point into the Riverbank Retreat experience. Whether you’re curious, cautious, or simply in need of a quiet moment, you are welcome here.
Time & Location
17 May 2025, 15:00 – 15:30
Riverbank Retreat, 8 Portland Brae, Crookedholm, Hurlford, Kilmarnock KA1 5AL, UK
About the event
First Session: Ground & Glow Circle
A gentle gathering for calm and connection.
Candle welcome
Short breath practice
Shared reflection: “One word I’m leaving behind / one I’m taking with me”
Groupe exhale, hand on heart
Herbal tea to close
Book free or make a “Pay What You Can” donation (£0–10)
(max 10–12 people)
BYO blanket or cushion if needed
Tea provided (or bring your own mug)
Why We Do This
These sessions are for anyone who needs a moment to land — a breath between all the doing. They also offer a taste of our larger offerings:
Grounding circles → Women’s Circles
Forest Pause → Retreat meditations
Tea & Talk → Cacao Ceremonies & Gatherings