Mini Taster Sessions at the Riverbank
Sat 17 May
|Riverbank Retreat
Take a breath. Come as you are. These mini sessions offer a gentle pause — a soft entry point into the Riverbank Retreat experience. Whether you’re curious, cautious, or simply in need of a quiet moment, you are welcome here.
Time & Location
17 May 2025, 15:00 – 15:30
Riverbank Retreat, 8 Portland Brae, Crookedholm, Hurlford, Kilmarnock KA1 5AL, UK
About the event
First Session: Ground & Glow Circle
A gentle gathering for calm and connection.
Candle welcome
Short breath practice
Shared reflection: “One word I’m leaving behind / one I’m taking with me”
Groupe exhale, hand on heart
Herbal tea to close
Book free or make a “Pay What You Can” donation (£0–10)
(max 10–12 people)
BYO blanket or cushion if needed
Tea provided (or bring your own mug)
Why We Do This
These sessions are for anyone who needs a moment to land — a breath between all the doing. They also offer a taste of our larger offerings:
Grounding circles → Women’s Circles
Forest Pause → Retreat meditations
Tea & Talk → Cacao Ceremonies & Gatherings
IMPORTANT PAYMENT INFORMATION
Your place is reserved when you book but is not confirmed until payment has been received and acknowledged by Riverbank Retreat Wellbeing CIC.
Bank of Scotland
Sort Code: 80-22-60
Account Number: 28750162
Please use your name and event date as the payment reference.
After making payment, email info@riverbankretreat.co.uk to confirm payment has been sent.
Due to limited spaces, unpaid bookings may be released and offered to another attendee.